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STRETCHES
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Leg

psoas stretch.jpg

hip flexor.jpg

hip ext.jpg

hip adductors 2.jpg

hip abductors.jpg

hip medial rotators.jpg

hip lateral rot.jpg

knee flexors.jpg

knee ext..jpg

toe flexor stretch.jpg

toe ext. stretch.jpg

ankle plantar flexion.jpg

ankle dorsiflexion.jpg

#203 - 1606 Sherwood Drive, Sherwood Park, AB T8A 1G5 780-299-6432

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